My Journey
Breathwork had a powerful impact on me and LITERALLY brought me back to life. After a devastating breakup that left me practically suicidal and in a deep depression for 5 months, I randomly - gratefully - ended up at a breathwork class 3/1/2020 that changed my life. I was a dedicated breathwork student for a year, prior to abandoning myself and my good self care for these 5 months. I randomly ended up at this class on a date I did not want to - and was way too much of a hot mess to - go on. I mentioned in passing I was into meditation, and he said there’s an awesome breathwork class at 11am at such and such studio (that I never heard of). Sure, why not.
I walked in broken, and walked out euphoric. EUPHORIC. Literally. I felt JOY, happiness, levity, for the first time in 5 months. For the first time in 5 months, I felt the lights come back on. WOW. The next day I felt ok - winning! - not amazing YET, but ok! Little did I know, how big ok was and what it was leading to. Unbeknownst to me, things were shifting.
The following day, I woke up with new thoughts, new feelings, like I opened my eyes to the world for the first time.
I was BACK.
I declared 3/3/2020 my re birthday, celebrating with a happy birthday cupcake, singing and all.
I was REBORN - bright, radiant, happy me was BACK.
From Student to Coach
I knew and was so grateful for what a gift this was to have me and my powerful life source back. I knew I had to bring to others the gift of life Breathwork had given me. I signed up for training with the incredible David Elliott, and began coaching immediately. Helping bring lightness, clarity, joy and new life to others as it gave to me.
Heal & Zeal
I am so excited to bring this to all of you, and to give other’s the beautiful gift of life this has given me.
I am so excited to help others release stuck energy, shift limiting beliefs, and breathe in new life, self love, and radiance - and connect with your true & highest self!
I am so excited to help others be their best You, and live in your fullest joy as you were born to do. It is your birthright to be Happy!
Do You
Be You
Be Your Best You